private instruction

find new depth and grace in your practice

  • Get started and build confidence outside the studio class environment

  • Improve awareness of alignment and receive hands-on assistance

  • Learn how to modify postures to address injuries or health concerns

  • Tune-in at a more in-depth level, ask questions and gain insight

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    Whether you’re just beginning or you’ve been on the mat for years, private instruction offers a unique opportunity to learn, grow and deepen your practice. Sessions are tailored to meet your needs and any specific goals you may have, and can run in the comfort of your home or in a private studio setting. For more information and rates, please contact me.