class schedule

LocationTUEWEDFRISUN

Ashland

Community Center

1:00 - 2:00 pm
Senior Chair Yoga

Holliston

The Prana Center

7:00 - 8:00 pm
1st Wed/month
Restorative Yoga

Natick

Roots & Wings

9:00 - 10:15 am
Kripalu all levels

optional meditation
10:15 -10:30 am




Ashland: Community Center

    studio information
    162 West Union St Ashland MA
    508-881-0140   (Ashland Elder Services)
    Drop-ins welcome. Seniors only $2/class

Holliston: The Prana Center

    studio information
    21 Charles Street Holliston MA
    508-429-3470
    Drop-ins welcome ($15/class).  Multi-class cards also available at the studio.

Natick: Roots & Wings Yoga/Healing Arts

    studio information
    317 North Main St Natick MA
    508-315-8088
    Drop-ins welcome. $17/class