bio

I’m a certified Kripalu yoga instructor; My teaching is supported by mindfulness meditation as well as ongoing study and training in a variety of yoga styles and healing modalities. I am Reiki 2 certified and completed the Practicum in Mindfulness-Based Stress Reduction (MBSR) through the Center for Mindfulness (Shrewsbury MA).

So many events have conspired to bring me to this place. I offer heartfelt appreciation for teachers Sudha Carolyn Lundeen and Devarshi Steven Hartman. In addition to teaching at studio and corporate venues throughout Metrowest, I am deeply honored to assist yoga and wellness programs at the Kripalu Center (Stockbridge MA).