bio

I’m a certified Kripalu yoga instructor; My teaching is supported by meditation as well as ongoing study and training in a variety of yoga styles and therapeutic modalities. I am Reiki I certified and practicum-trained in Mindfulness-Based Stress Reduction (MBSR).

So many events have conspired to bring me to this place. I’m grateful for my family’s love and support, and for the teachings and inspirations of yoga masters throughout time. I offer heartfelt appreciation for teachers Sudha Carolyn Lundeen, Devarshi Steven Hartman, and mentor Roberta Weiner. In addition to teaching at studio and corporate venues throughout Metrowest, I am deeply honored to assist yoga and wellness programs at the Kripalu Center (Stockbridge MA).