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I offer Kripalu-inspired hatha yoga at studio and corporate venues throughout Metrowest MA. As a teacher and a student, I embrace the practice of yoga as an ongoing journey towards balance and wholeness. My intention is to share an attitude of self-kindness as a key to living life “off the mat” with courage, strength and openness. I invite you to come explore, play and discover the boundless source of your radiant self!

news & updates

look at the winter class schedule

check out classes & workshops! for january & february

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I believe in all that has never yet been spoken. I want to free what waits within me so that what no one has dared to wish for may for once spring clear without my contriving.

If this is arrogant, God, forgive me, but this is what I need to say. May what I do flow from me like a river, no forcing and no holding back, the way it is with children.

Then in these swelling and ebbing currents, these deepening tides moving out,returning, I will sing you as no one ever has, streaming through widening channels into the open sea

Rainer Maria Rilke