welcome

I offer Kripalu-inspired hatha yoga at studio and corporate venues throughout Metrowest MA.  As a teacher and a student, I embrace the practice of yoga as an ongoing journey towards balance and wholeness.  My intention is to share an attitude of self-kindness as a key to living life “off the mat” with courage, strength and openness.  I invite you to come explore, play and discover the boundless source of your radiant self!
 
 
 

news & updates

new classes added to the winter class schedule

Check out the winter events & workshops!