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I offer Kripalu-inspired hatha yoga at studio and workplace venues throughout Metrowest MA.  As a teacher and a student, I embrace the practice of yoga as an ongoing journey towards balance and wholeness.  My intention is to share an attitude of self-kindness as a key to living life “off the mat” with courage, strength and openness.  I invite you to come explore, play and discover the boundless source of your radiant self!

news & updates


check out the current class schedule